Swim Coach - Swim Training App

Swim Coach is the swim training app that delivers fun, effective and fully personalized swim workouts – for the pool, open water and triathlon training. Improve technique, build endurance and swim faster, whatever your goal.

Join over 500,000 swimmers and triathletes worldwide who train with Swim Coach for motivating swim training that keeps every session fresh and challenging.

How It Works

• Choose your distance, focus (strength, endurance, technique, breathing or all-round) and gear.
• Get a fully structured, personalized swim workout instantly.
• Sync it to your Garmin® (via Garmin Connect™), COROS® or Wear OS™ watch and swim hands-free – your panda coach goes with you, no phone needed.

Why Swimmers Choose Swim Coach

• Personalized Swim Training: every swim workout is built around your goal, level and gear – never generic, never repetitive.
• Endless Variety: 50+ swim exercises and drills with nearly unlimited combinations to banish boredom from the pool.
• Swim Tracker & Log: log swims, track progress and view detailed statistics, including your critical swim speed (CSS).
• Open Water & Triathlon Ready: from pool sessions to open water swimming and triathlon training – sprint, Olympic or Ironman distance.
• Smartwatch Sync: seamless workout transfer to Garmin, COROS or Wear OS devices – swim hands-free while your coach guides you.
• Ad-Free & Clean: minimal, distraction-free design – pure focus on your swimming training.
• For Everyone: beginners building confidence, competitive and masters swimmers shaving seconds, triathletes prepping race season.

Unlock Even More with Swim Coach Pro

• 700+ advanced swim exercises
• Gear-specific workouts (paddles, fins, pull buoy, kickboard, snorkel)
• Structured training plans, including 12-week triathlon training plans and race-prep programs
• Interval training sets and pace tracking
• Advanced analytics

Freestyle, backstroke, breaststroke or butterfly – Swim Coach generates swim workouts and drills for every stroke and level.

Download Swim Coach today and start swimming faster tomorrow! The perfect companion for pool workouts, open water training and lifelong swimming progress.