Ghar-ma Studio

Ghar-ma means at home, in Nepali.

Created by Uma, a Nepali yoga instructor based in Finland, Studio is a holistic yoga experience for the Nepali community living abroad.

When you join Ghar-Ma, you get access to yoga classes rooted in philosophy and tradition, not just movement. Asana, pranayama, mantra, meditation, yoga nindra and sound baths, all in one place. Classes in English and Nepali, with new content added every month alongside guest teachers and expert voices.

A holistic practice for your body, your breath and your inner world- affordable, accessible and free from distraction.

Monthly and yearly subscriptions available.

Welcome home.

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